The Power of Music

This clip inspired me to share my thoughts. I was just talking about anger and stress management with my colleague, Cindy Duffy. We said that stress and anger can be caused by any number of things from minor annoyances to PTSD. That stress and anger produce a choice of fight or flight and sometimes flight looks like self -medicating or "checking out" of life as we know it.
Creativity comes in the space between fight or flight and that is precisely where your Secret Genius lies. It offers the safe harbor to instead make an empowered plan to move forward in a productive and hopeful way.

Stay Creative,